Your personal
recovery plan
A personal recovery plan can be a valuable tool for someone recovering from opioid addiction because it provides a structured approach to recovery and serves as a roadmap for achieving long-term goals.
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ONLINE
SUPPORT
Explore the following categories to find the information or support you need.
Self-help &
peer-support
groups
UK Narcotics Anonymous
A resource hub for anyone seeking support and recovery from all types of drug addiction. It provides information on Narcotics Anonymous (NA) meetings, literature, and support services available across the UK. Visitors can access meeting schedules, learn about NA's 12-step program, and find resources to aid in their journey to recovery from addiction to opioids.
UK SMART Recovery
Self-Help Addiction Recovery
An organisation dedicated to offering information and support for people seeking recovery from addiction, including SMART Recovery, a programme that emphasises self-empowerment and evidence-based techniques. Visitors can find details about meetings, online resources, and tools to help manage addictive behaviours and lead fulfilling lives free from opioid misuse.
ADDICTION
INFORMATION
& ADVICE
DrugWise
Promoting evidence-based information on drugs
An authoritative resource for evidence-based information on drug policy, harm reduction, and drug-related issues in the UK. It offers a wide range of articles, reports, and research findings to educate the public, policymakers, and professionals about drugs and their impact on society. Visitors can access information on drug trends, treatment options, and harm reduction strategies to promote informed decision-making and effective interventions.
FAMILY, CAREGIVER &
FRIEND SUPPORT
Adfam
A site dedicated to supporting families and friends affected by drug and alcohol addiction, offering a variety of resources, information, and support services tailored to the needs of families impacted by substance misuse. Visitors can access guidance on how to cope with a loved one's addiction, find local support groups, and learn about available treatment options.
Scottish Families
Affected by Alcohol & Drugs
Helpline: 08080 10 10 11 / helpline@sfad.org.uk
Scottish Families Affected by Alcohol and Drugs is a national charity which supports anyone affected by someone else’s alcohol or drug use in Scotland. They give information and advice to many people and help them with confidence, communication, general wellbeing, and link them into local support. They also help people recognise and understand the importance of looking after themselves.
Addiction Family Support
Supporting people affected or bereaved by a
loved one’s addiction
Helpline: 0300 888 3853
Addiction Family Support visualise a world where no one faces a loved one's addiction alone. They're on a mission to support people affected or bereaved by a loved one's harmful use of alcohol, drugs, or gambling. Their support follows a three-step approach: listen, understand, and support. Their helpline and other support channels provide a safe, non-judgmental space to share stories and emotions openly, understand people's unique challenges, and tailor support to meet their needs..
Drug treatment &
rehab services
UK Addiction Treatment
Centres
The online platform for UK Addiction Treatment (UKAT), a leading provider of addiction treatment services in the UK. UKAT offers a range of treatment options, including residential rehab, detoxification, and outpatient programs, for individuals struggling with substance abuse and addiction. Visitors can access information about UKAT's treatment centres, programs, and therapeutic approaches, as well as resources for families and loved ones.
treatment
PROVIDERS
With You
ready to talk? We are with you
A UK-based charity providing support and advice for individuals dealing with drug, alcohol, and mental health issues. Their website offers resources, helplines, and information on various programs and services aimed at helping people overcome addiction and improve their well-being.
humankind
drug and alcohol recovery
A charity organisation that provides free and confidential support for various needs, including alcohol, drugs, housing, mental health, family support, employment, training, physical health, criminal justice, and more.
MENTAL HEALTH
SUPPORT
Rethink
The online platform for Rethink Mental Illness, a charity supporting people affected by mental health conditions. It offers information, advice, and support for individuals living with mental illness, as well as their families and caregivers.
Mental Health UK
A charity organisation working to support those affected by mental health issues across the United Kingdom. It offers information, resources, and support services for individuals experiencing mental health challenges, as well as their families and caregivers.
YoungMinds
Fighting for young people’s mental health
Parents’ Helpline: 0808 802 5544
YoungMinds is leading the movement to make sure every young person gets the mental health support they need, when they need it, no matter what.
If you are a young person and need support with your mental health, visit youngminds.org.uk.
If you are a parent or carer worried about a young person, call the Parents’ Helpline on 0808 802 5544.
Social
CARE
Citizens Advice
An organisation offering free advice and support on a wide range of issues including legal and financial matters. Their website serves as a comprehensive resource hub, providing information, guides, and tools to help individuals understand their rights and navigate various challenges they may face in life.
Useful
phone Apps
I Am Sober
CLICK HERE TO VISIT ANDROID APP
A sobriety counter app that tracks your sober time, helps you to build new habits, and provides motivation.
SOCIAL CARE